<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Simply Delish Soup and Salad</title>
	<atom:link href="http://www.simplydelishsoupandsalad.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.simplydelishsoupandsalad.com</link>
	<description>Simply Delish Soup and Salad</description>
	<lastBuildDate>Wed, 16 May 2012 00:24:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Calico Bean Soup</title>
		<link>http://www.simplydelishsoupandsalad.com/calico-bean-soup-sugar-free-gluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/calico-bean-soup-sugar-free-gluten-free/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 04:20:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=301</guid>
		<description><![CDATA[Ingredients: MSG free chicken bouillon, cumin, thyme, basil, pepper, garlic powder, onion flakes, split peas, pinto beans, lima beans, kidney beans, great northern beans, black eyed beans. MSG free/sugar free/Gluten free]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>MSG free chicken bouillon, cumin, thyme, basil, pepper, garlic powder, onion flakes, split peas, pinto beans, lima beans, kidney beans, great northern beans, black eyed beans.</p>
<p><strong>MSG free/sugar free/Gluten free</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/calico-bean-soup-sugar-free-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Country Soup</title>
		<link>http://www.simplydelishsoupandsalad.com/vegetarian-country-soup-sugar-gluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/vegetarian-country-soup-sugar-gluten-free/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:42:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=323</guid>
		<description><![CDATA[Ingredients: pepper, garlic powder, Italian seasoning, sage, parsley, veggie flakes, onion flakes, split peas, barley, lentils, brown basmati rice.  MSG free/salt free/sugar free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>pepper, garlic powder, Italian seasoning, sage, parsley, veggie flakes, onion flakes, split peas, barley, lentils, brown basmati rice.  <strong>MSG free/salt free/sugar free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/vegetarian-country-soup-sugar-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Curry Lentil Soup (Vegetarian)</title>
		<link>http://www.simplydelishsoupandsalad.com/coconut-curry-lentil-soup-vegetariangluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/coconut-curry-lentil-soup-vegetariangluten-free/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=321</guid>
		<description><![CDATA[Ingredients: Lentils, onion flakes, coconut, curry, pepper, ginger, garlic powder. MSG free salt free/sugar free/gluten free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Lentils, onion flakes, coconut, curry, pepper, ginger, garlic powder. <strong>MSG free</strong></p>
<p><strong>salt</strong> <strong>free/sugar free/gluten free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/coconut-curry-lentil-soup-vegetariangluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curried Couscous Fruit and Nut Salad</title>
		<link>http://www.simplydelishsoupandsalad.com/curried-couscous-fruit-and-nut-salad/</link>
		<comments>http://www.simplydelishsoupandsalad.com/curried-couscous-fruit-and-nut-salad/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=319</guid>
		<description><![CDATA[Ingredients: Coriander, cumin, curry, veggie flakes, parsley, sesame seeds, raisins, almonds, couscous. MSG free/salt free/sugar free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Coriander, cumin, curry, veggie flakes, parsley, sesame seeds, raisins, almonds, couscous. MSG free/salt free/sugar free.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/curried-couscous-fruit-and-nut-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nonna&#8217;s Minestrone Soup (Gluten Free/Vegetarian)</title>
		<link>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-soup-gluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-soup-gluten-free/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:39:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=317</guid>
		<description><![CDATA[Ingredients: Vegetable bouillon, onion flakes, rosemary, basil, oregano, bay leaves, dried red chilli peppers (1/4 tsp), garlic powder, white beans, red kidney beans, veggie flakes, parsley, CORN PASTA.  MSG free/Gluten free/ salt free/ sugar free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Vegetable bouillon, onion flakes, rosemary, basil, oregano, bay leaves, dried red chilli peppers (1/4 tsp), garlic powder, white beans, red kidney beans, veggie flakes, parsley, CORN PASTA.  <strong>MSG free/Gluten free/ salt free/ sugar free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-soup-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Curry Quinoa Salad (Gluten Free/Vegetarian)</title>
		<link>http://www.simplydelishsoupandsalad.com/coconut-curry-quinoa-salad-gluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/coconut-curry-quinoa-salad-gluten-free/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 05:37:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Salads]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=315</guid>
		<description><![CDATA[Ingredients: Coriander, cumin, curry, veggie flakes, parsley, sesame seeds, raisins, almonds, couscous, quinoa. Gluten free/salt free/ MSG free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Coriander, cumin, curry, veggie flakes, parsley, sesame seeds, raisins, almonds, couscous, quinoa. <strong>Gluten free/salt free/ MSG free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/coconut-curry-quinoa-salad-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nonna&#8217;s Minestrone Beef</title>
		<link>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-beef/</link>
		<comments>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-beef/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 04:19:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=299</guid>
		<description><![CDATA[Ingredients: MSG free beef bouillon, onion flakes, rosemary, basil, oregano, bay leaves, dried red chilli peppers (1/4 tsp), garlic powder, white beans, red kidney beans, veggie flakes, parsley, durum wheat pasta.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p><strong>MSG free</strong> beef bouillon, onion flakes, rosemary, basil, oregano, bay leaves, dried red chilli peppers (1/4 tsp), garlic powder, white beans, red kidney beans, veggie flakes, parsley, durum wheat pasta.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/nonnas-minestrone-beef/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa Fruit and Nut Salad (Gluten Free/Vegetarian)</title>
		<link>http://www.simplydelishsoupandsalad.com/quinoa-fruit-and-nut-salad-gluten-free/</link>
		<comments>http://www.simplydelishsoupandsalad.com/quinoa-fruit-and-nut-salad-gluten-free/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 04:17:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Salads]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=297</guid>
		<description><![CDATA[Ingredients: Cumin, coriander, quinoa, cranberries, almonds, raisins. MSG free/salt free/sugar free/gluten free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Cumin, coriander, quinoa, cranberries, almonds, raisins. <strong>MSG free/salt free/sugar</strong> <strong>free/gluten free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/quinoa-fruit-and-nut-salad-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa Vegetable Soup (Vegetarian / Gluten Free)</title>
		<link>http://www.simplydelishsoupandsalad.com/quinoa-vegetable-soup-gluten-free-3/</link>
		<comments>http://www.simplydelishsoupandsalad.com/quinoa-vegetable-soup-gluten-free-3/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 03:44:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Soups]]></category>
		<category><![CDATA[Gluten Free Soups & Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=293</guid>
		<description><![CDATA[Ingredients: Quinoa, onion flakes, veggie flakes, garlic powder, veggie bouillon, black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savoury, thyme, cayenne pepper, coriander, cumin, mustard, rosemary, orange peel, tomato, lemon juice powder, oil of lemon. MSG free/gluten free/salt free/sugar free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Quinoa, onion flakes, veggie flakes, garlic powder, veggie bouillon, black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savoury, thyme, cayenne pepper, coriander, cumin, mustard, rosemary, orange peel, tomato, lemon juice powder, oil of lemon. <strong>MSG</strong> <strong>free/gluten free/salt free/sugar free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/quinoa-vegetable-soup-gluten-free-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Almond Couscous Salad (Vegetarian)</title>
		<link>http://www.simplydelishsoupandsalad.com/cranberry-almond-couscous-salad/</link>
		<comments>http://www.simplydelishsoupandsalad.com/cranberry-almond-couscous-salad/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 03:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Artisan Salads]]></category>
		<category><![CDATA[Vegetarian Soups & Salads]]></category>

		<guid isPermaLink="false">http://www.demo.smallbizwebdesign.ca/?p=291</guid>
		<description><![CDATA[Ingredients: Parsley, cumin, couscous, almonds, almonds and cranberries. MSG free/salt free/sugar free.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Parsley, cumin, couscous, almonds, almonds and cranberries. <strong>MSG free/salt free/sugar</strong> <strong>free.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.simplydelishsoupandsalad.com/cranberry-almond-couscous-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

